Drinking blooming flower tea packs on a lot of health benefits. It is an antioxidant tea that helps in various ways such as reducing inflammation, stimulating cognitive function, improving oral and cardio health, reducing stress, protecting the skin and promoting metabolism.
Flower tea also aid in the improvement of vision, help in the treatment of respiratory diseases and promotion of excellent digestion. Some flower tea even contains high concentration of amino acids, vitamins, minerals, catechins, flavonoids and active organic compounds that are responsible for stimulating good well-being.
The tea leaves unfold and the flower “blooms” when steeped in hot water, hence the name “blooming flower tea”. Not only are they beneficial to one’s health, they are also aesthetically pleasing indulging also your other senses.
One of the major health benefits of drinking flower tea is that it balances stress hormones. It is easy to prepare and consume making it an easy way to achieve rest and relaxation. The catechins and polyphenols in the tea may help regulate hormone levels and generate a sensation of calm. The aesthetic experience of watching the range of flower tea blossom is already a type of meditation in itself.
Polyphenols are major compounds found in teas are very beneficial to skin health since they encourage the formation of new cells and prevent the breakdown of collagen and other skin cells, which causes wrinkles and age spots. Drinking flower teas may also lessen the effects of aging and sun damage by providing partial protection from UV radiation.
Boost metabolism and weight loss
Tea’s caffeine level is thought to provide a metabolic boost, which is backed up by a variety of additional nutrients that can assist in optimizing bodily functions. This could lead to weight loss, making drinking blooming flower tea a popular choice for persons who are trying to lose weight.
Better immune system
Drinking tea could provide a significant boost to the immune system because of the main components and ingredients that are renowned for their capacity to seek out and neutralize free radicals before they may cause chronic disease, oxidative stress, or inflammation in the body.
Better respiratory health
People who are suffering from a cough, cold, or congestion, could benefit from drinking tea since it could help cut through mucus and reduce inflammation in the respiratory tract. Tea also has antimicrobial and antibacterial characteristics that may assist to alleviate symptoms.
Another health benefit you could get from drinking tea is improved digestion. Drinking tea is thought to ease stomach pain and tightness, as well as improve nutritional absorption and relieve constipation, cramping, flatulence, and bloating symptoms.
Better heart health
It is also believed that tea may be beneficial to heart health because it lowers “bad” type of cholesterol (LDL cholesterol) that builds up in the arteries and blood vessels, causing cardiovascular problems.
Of course, it is still recommended that you visit your doctor should you be dealing with health issues and never self-medicate or just rely on home remedies.